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A science-based program specifically for women 40+ who want to:
- Lose fat.
- Gain strength.
- Reduce inflammation.
- Be supported.
Welcome to the SBF Challenge
- A scientific based, 4-week program tailored to the specific needs of women aged 40+.
- Our program provides all the tools necessary to lose fat, improve your mental & physical strength and create a positive mindset.
- Membership is strictly limited to just 200 people. This ensures I can personally stay connected with each member, so no one feels overlooked or lost in the crowd.
- We start a new Challenge on the first Monday of every month.
A massive weight has been lifted off my shoulders and I feel incredible!
All I could think of was you telling me that I have to put myself first!
Thank you again for your program, your FB group, your weekly CREW CHATS and your motivation. I hope you realise how much of a positive influence you have in my life.
I honestly love your program so much. The chats and posts you share really resinate with me. You keep it simple and it makes sense.
My body shape has completely changed and I definitely feel so much better than before I started. Thanks for everything so far.
Last month's goal was to lose 5kg and I lost 6kg!
This has been the first Challenge that I've done where it's made sense and I feel like actually doing it.
My goal isn’t to help millions of women worldwide achieve a bikini body.
I WANT TO HELP YOU:
- Lose fat.
- GAIN STRENGTH.
- CREATE A POSITIVE MINDSET.
- FEEL GREAT.
