This is a 22 min live video where I suggest 3 things you can do, starting RIGHT NOW, to improve your self esteem and self image…. which is ultimately going to change how you interact with the world.
Here’s a sneak preview:
- Choose your influences: Decide who will hold the mirrors that reflect the world back to you.
- Create a “strengths list” and add to it as often as possible. Keep this on your phone!
- Practice “realistic talk” NOT “positive talk”.
For further explanation and understanding, watch the video.