Member of The Month: Vanessa

How long have you been a SBF member?

4 months

What’s one thing (either health related or not) that you learned in the last month?

Structure and planning is the key to me staying on track.

What’s a fun fact about you that not many people know?

I have a masters degree in science and I have published research.

If you could choose anyone in the world as a mentor, who would it be?

My Dad

What’s one habit / skill / goal that you’re currently working on?

Stopping the habit of having one glass of wine. It really is not needed I just need to stop the habit of drinking it.

What’s a mistake you made early in your life that taught you a lot?

The biggest mistake I made when I was young was moving away from family to a different country. I had no idea how important family was until I had a family of my own. I have missed out on a lot of great times. But it also thought me how how to create a village of my own.

If you could only eat one SBF meal or snack for a whole month, what would it be?

It would be great. I truly don’t feel like I am missing any thing by eating only SBF meals.

What’s your favourite quote?

If a job is worth doing it is worth doing correctly!

What motivates you to stay healthy?

I am a happier person when I am healthy. I love being happy!!

If you could be anyone else in the world for a day, who would it be and why?

I would not want to be anyone else. I am very content with my life and who I am.

How will you spend your retirement?

If it is up to my husband we will be sailing around the world on a catamaran. Then when in Australia we will be traveling around in our motorhome and have a base house next to water.

What’s the meaning of life?

To create memories with the ones you love.

I can help you achieve your health and fitness goals too!

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