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Apple and carrot muffins

Yields9 Servings

 1 ½ cups wholemeal self raising flour (or GF self raising flour)
 1 cup apple sauce
 1 large carrot
 1 tsp baking powder
 1 tbsp baking Natvia
 1 egg
Icing
 2 tbsp low-fat cream cheese
 1 tbsp baking Natvia
1

Mix everything together in a bowl.

2

Spoon into a non-stick muffin tray.

3

Bake in a 180 degree oven for approx. 15 mins, or until cooked through.

Icing
4

Mix all icing ingredients together and refrigerate until needed.

5

Divide evenly over the muffins once they have cooled.

Nutrition Facts

Servings 0

Amount Per Serving
Calories 95
% Daily Value *
Total Fat 1g2%
Total Carbohydrate 17g6%

Sugars 4g
Protein 3g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.