Print Options:

Apple and carrot muffins

Yields9 Servings

 3 cups wholemeal self raising flour
 2 cups apple sauce
 2 large carrot
 2 tsp baking powder
 2 tbsp baking Natvia
 2 egg
Icing
 4 tbsp low-fat cream cheese
 4 tbsp skim milk
 2 tbsp baking Natvia
1

Mix everything together in a bowl.

2

Spoon into a non-stick muffin tray.

3

Bake in a 120 degree oven for approx. 20 mins, or until cooked through.

Icing
4

Mix all icing ingredients together and refrigerate until needed.

Nutrition Facts

Servings 18

Amount Per Serving
Calories 95
% Daily Value *
Total Fat 1.3g2%
Total Carbohydrate 17.4g6%

Sugars 3.5g
Protein 3.1g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.