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Apple and carrot muffins

Yields9 Servings

 ⅓ cup wholemeal self raising flour
 ¼ cup apple sauce
 ¼ large carrot
 ¼ tsp baking powder
 ¼ tbsp baking Natvia
 ¼ egg
Icing
 ½ tbsp low-fat cream cheese
 ½ tbsp skim milk
 ¼ tbsp baking Natvia
1

Mix everything together in a bowl.

2

Spoon into a non-stick muffin tray.

3

Bake in a 120 degree oven for approx. 20 mins, or until cooked through.

Icing
4

Mix all icing ingredients together and refrigerate until needed.

Nutrition Facts

Servings 2.25

Amount Per Serving
Calories 95
% Daily Value *
Total Fat 1.3g2%
Total Carbohydrate 17.4g6%

Sugars 3.5g
Protein 3.1g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.