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Apple and carrot muffins

Yields9 Servings

 ¾ cup wholemeal self raising flour
 ½ cup apple sauce
 ½ large carrot
 ½ tsp baking powder
 ½ tbsp baking Natvia
 ½ egg
Icing
 1 tbsp low-fat cream cheese
 1 tbsp skim milk
 ½ tbsp baking Natvia
1

Mix everything together in a bowl.

2

Spoon into a non-stick muffin tray.

3

Bake in a 120 degree oven for approx. 20 mins, or until cooked through.

Icing
4

Mix all icing ingredients together and refrigerate until needed.

Nutrition Facts

Servings 4.5

Amount Per Serving
Calories 95
% Daily Value *
Total Fat 1.3g2%
Total Carbohydrate 17.4g6%

Sugars 3.5g
Protein 3.1g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.