Basic lasagna

Yields4 Servings

Ingredients

 500 g extra lean beef mince
 375 g tomato pasta sauce (or use the SBF bolognese sauce recipe)
 4 x sheets Latina Fresh Gluten Free Lasagna Sheets
 350 g low fat cottage cheese
 75 g grated low fat cheese

Directions

1

Brown the mince in a non-stick pan and then stir through the tomato pasta sauce.

2

Cover the bottom of a square oven dish with 1/3 of the mince. Layer 2 x lasagna sheets on top and spread 1/2 the cottage cheese over the sheets.

3

Spoon another 1/3 of the mince over the cottage cheese and top with the remaining lasagna sheets and cottage cheese. Finish with a final layer of mince and sprinkle with the grated cheese.

4

Bake the lasagna in 180-degree oven for 30 mins or until cheese has melted and lightly browned on top.
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Vegetarian option:
* Replace mince with 500g Quorn.
Per serve: Cals: 350 Carbs: 15g Prot: 35g Fat: 12g Sug: 10g

Nutrition Facts

Servings 4


Amount Per Serving
Calories 382
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 14g5%
Sugars 7g
Protein 43g86%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.