Basic lasagna
Servings
Ingredients
500 g extra lean beef mince
375 g tomato pasta sauce (or use the SBF bolognese sauce recipe)
4 x sheets Latina Fresh Gluten Free Lasagna Sheets
350 g low fat cottage cheese
75 g grated low fat cheese
Directions
1
Brown the mince in a non-stick pan and then stir through the tomato pasta sauce.
2
Cover the bottom of a square oven dish with 1/3 of the mince. Layer 2 x lasagna sheets on top and spread 1/2 the cottage cheese over the sheets.
3
Spoon another 1/3 of the mince over the cottage cheese and top with the remaining lasagna sheets and cottage cheese. Finish with a final layer of mince and sprinkle with the grated cheese.
4
Bake the lasagna in 180-degree oven for 30 mins or until cheese has melted and lightly browned on top.
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Vegetarian option:
* Replace mince with 500g Quorn.
Per serve: Cals: 350 Carbs: 15g Prot: 35g Fat: 12g Sug: 10g
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 382
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 14g5%
- Sugars 7g
- Protein 43g86%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.