Beef lasagna

Yields4 Servings

Ingredients

 400 g lean beef mince
 375 g low fat ricotta
 3 x Mountain Bread slices
 ¾ cup grated low fat cheese
 300 g tomato pasta sauce eg. Dolmios
 2 cups baby spinach, finely chopped

Directions

1

Brown mince in a non-stick pan and then stir through pasta sauce.

2

Combine ricotta with baby spinach and season if preferred.

3

Spread a thin layer of mince mixture over the bottom of a 20cm x 20cm baking dish and cover with 1 Mountain Bread slice (cut bread to fit).

4

Spread 1/3 the ricotta mixture over the Mountain Bread and top with 1/2 of the remaining mince mixture and a sprinkle of grated cheese.

5

Repeat this process, finishing with a layer of Mountain Bread topped with ricotta mixture and the remaining grated cheese. Bake in 180 degree oven for 15-20 mins
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Vegetarian option:
* Replace mince with 500g Quorn.
Per serve: Cals: 372 Carbs: 26g Prot: 35.8g Fat: 10.6g Sug: 26.7g

Gluten free option:
* Replace Mountain Bread with GF tortillas or wraps approx. 210 cals

Nutrition Facts

Servings 4


Amount Per Serving
Calories 362
% Daily Value *
Total Fat 13.1g21%
Total Carbohydrate 20.3g7%
Sugars 10.4g
Protein 39g78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.