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Corn and zucchini fritters

Yields12 Servings

 ⅓ cup skim milk
 1 x eggs
 ½ cup self raising flour
 37 ½ g tin corn kernels
 25 g low fat grated cheese
 ½ x medium zucchini, grated
1

Whisk milk and eggs together and then stir through all other ingredients. Season if preferred.

2

Spoon 2 tbsps of mixture into a large non stick pan (mixture makes 12 fritters). Wait for bubbles to appear before flipping over and cooking the other side for approx. 1 min.

3

Fritters can be served hot, cold or stored frozen.
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Gluten free option:
*Use GF flour.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 69
% Daily Value *
Total Fat 1.7g3%
Total Carbohydrate 8.8g3%

Sugars 1.3g
Protein 4.3g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.