Cornflake granola

Yields1 Serving

Ingredients

 45 g cornflakes
 1 tbsp slivered almonds
 1 tbsp shredded coconut
 ½ tsp honey
 1 tbsp sunflower seeds

Directions

Option 1:
1

Mix everything in a bowl and drizzle with honey.

Option 2:
2

Spread everything on a baking tray and drizzle with honey. Place in 180 degree oven to lightly brown for 10 min.
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Gluten free option:
* Use GF cornflakes.

Serving suggestion to make 400 calories:
3

Serve with 1/2 cup of skim milk and 1/2 cup mixed berries

Nutrition Facts

Servings 1


Amount Per Serving
Calories 290
% Daily Value *
Total Fat 11g17%
Total Carbohydrate 44g15%
Sugars 4g
Protein 7g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.