Gourmet chicken pizza
Ingredients
170 g cauliflower pizza base eg. Picasso Kitchen
150 g shredded cooked chicken breast eg. bbq chook
2 tbsp Low sugar bbq sauce eg. Fountain
½ x red capsicum thinly sliced
¼ x red onion, thinly sliced
6 x cherry tomatoes, halved
4 cups baby spinach, chopped
½ cup mushrooms, sliced
40 g low fat feta, crumbled
Directions
1
Spread BBQ sauce over the pizza base and cover with the baby spinach.
2
Layer all the other ingredients on top, finishing with the feta sprinkled over everything.
3
Place the pizza in a 180-degree oven for 15-20 mins.
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Gluten free option:
*Use a GF pizza base eg. Woolworths brand: "Julian's Gluten Free" 260g pizza base
*To serve 3 people!!!
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Vegetarian option:
* Replace chicken with 75g haloumi, grated on top.
Cals per serve: 370 Carbs: 37.5g Prot: 20.5g Fat: 15.2g Sug: 6.1g
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 334
- % Daily Value *
- Total Fat 3g5%
- Total Carbohydrate 43g15%
- Sugars 5g
- Protein 28g57%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.