Rock cakes

Servings

Yields16 Servings

Ingredients

 100 g Light peanut butter
 2 x Weet-Bix
 ½ cup Sugar free maple syrup
 1 cup quick oats
 1 cup plain flour
 1 x egg

Directions

1

Crush Weet-bix into a bowl and mix in all other ingredients.

2

Weigh the batter and divide by 16 - this will be the approx. weight of each ball. Roll the mixture into balls and place on a lined baking tray. Press down with a fork.

3

Bake at 180 degrees for 15 mins then allow to cool.

Nutrition Facts

Servings 16


Amount Per Serving
Calories 99
% Daily Value *
Total Fat 3g5%
Total Carbohydrate 12g4%
Sugars 1g
Protein 3g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.