Beef burger

Name: Beef burger
Ingredients: 400 g lean beef mince; 1 egg; 25 g onion (finely diced); 4 multigrain bread rolls (approx. 170 cals each); 4 slices low-fat cheese; 4 cup lettuce (shredded); 60 g tomato (sliced); 60 g carrot (grated); 8 sliced pickles; 4 tsp dijon mustard; 4 tbsp Fountain no sugar tomato sauce

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