The SBF Challenge is a specific 4 week structured plan including everything you need to achieve your health, fitness and wellness goals.
Membership is strictly limited to 200 people. This is so I can personally keep in touch with everyone and members aren’t getting lost in the system. All members are a valuable asset to our SBF CREW.
A new Challenge starts on the first Monday of every month. Once you join, you’ll receive:
Read more about our Fuel Plans
Read more about our Training options
Read more about our Support Crew
The “SBF Challenge” is a generic program, the information provided is NOT a substitute for specific individual professional advice. If you have pre-existing injuries or conditions, please consult your health care professional. If you have any allergies, intolerances, other dietary concerns or pre-existing mental health conditions please seek professional advice. Sally Brouwer Fitness Pty Ltd takes no responsibility for any injury that may arise from participating in this Program. Any changes to diet, participation in exercise or lifestyle change is undertaken at the individual’s own discretion.