Subscribe to my Weekly Wellness newsletter
How The Challenge Works
A new Challenge starts on the first Monday of every month. Once you join, you’ll receive:
- A specific fuel plan.
- The latest monthly recipe book.
- A specific exercise program including full-length training videos.
- SBF Habit Tracker
- Access to the best online support network you’ll ever need.
It's basic, it's simple and it works!
"Thank you for putting together such an easy program to follow and it works! Especially around social events and life."
Here’s a quick overview of what happens when you register:
- If you're feeling frustrated with clothes that don't fit.
- Dreaming of waking up refreshed, without nagging joint pain.
- Wishing that you liked what you saw in the mirror.
- Wanting more time and less stress in your day.
I can help you.
