How It Works

The SBF Challenge is a specific 4 week structured plan including everything you need to achieve your health, fitness and wellness goals.

Membership is strictly limited to 200 people. This is so I can personally keep in touch with everyone and members aren’t getting lost in the system. All members are a valuable asset to our SBF CREW. 

A new Challenge starts on the first Monday of every month. Once you join, you’ll receive:

Take a look inside our SBF CREW

A massive weight has been lifted off my shoulders and it feels incredible! Thank you for your program, your FB group, your weekly CREW CHATS and your motivation. I hope you realise how much positive influence you have in our lives.

Set your goals but then focus on your daily habits!


Read more about our Fuel Plans


Read more about our Training options

Support Network

Read more about our Support Crew