You’ll receive one fuel plan for the month which allows you to cook meals and snacks in bulk and freeze for the entire 4 weeks!
All fuel plans have been created in consultation with our SBF registered dietician / sports physiologist Peita Hynes, and in accordance with Australian dietary recommendations.
Fuel Plan Options
Each fuel plan contains:
What works for you
About the Fuel Plans
- Each fuel plan lists EXACTLY what you are to eat each day and also has instructions to modify for specific weight loss goals.
- We recommend that you DO NOT take any supplements, vitamins or shakes (unless this has been prescribed by your medical professional). Just eat REAL food like nature intended.
- Your fuel plan contains a shopping list for the week.