Beef satay

Name: Beef satay
Ingredients: 1 tbsp sesame oil; 400 g lean beef strips; 120 g red capsicum (cut into strips); 120 g broccoli florets; 100 g red onion (quartered); 250 g cooked brown rice microwave packet (or home-cooked); 35 g low-fat peanut butter; 160 ml light coconut milk; 1 tbsp sweet soy sauce; 2 tsp lime juice

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