Rainbow roast salad with poached chicken

Name: Rainbow roast salad with poached chicken
Ingredients: 450 g raw chicken breast; 1 tbsp olive oil; 200 g sweet potato (diced into 2cm pieces ); 200 g potato (diced into 2cm pieces); 100 g red onion (quartered); 100 g broccolini; 250 g packet of precooked brown rice; 20 g sun dried tomato strips; 4 cup chicken stock

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