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Ice bath
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Home
Join Now
About
SBF Challenge
How The Challenge Works
FREE: 3 Day Kick Start
FAQ
Shop
SBF Shop
Recipe Books
Recipe Books
Free Recipes
SBF Bands
Ice bath
Infrared sauna
Massage Gun
Blog
SBF Crew Hub
Challenge resources
My Account
Workout Catalogue
Recipe Catalogue
Getaways
Currumbin Girls Getaway
Contact
Menu
Home
Join Now
About
SBF Challenge
How The Challenge Works
FREE: 3 Day Kick Start
FAQ
Shop
SBF Shop
Recipe Books
Recipe Books
Free Recipes
SBF Bands
Ice bath
Infrared sauna
Massage Gun
Blog
SBF Crew Hub
Challenge resources
My Account
Workout Catalogue
Recipe Catalogue
Getaways
Currumbin Girls Getaway
Contact
My stories
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My Stories
My Stories
Choose Your Lens on Life:
I like to go to bed no later than 7.30pm but last night my son, Gus had an 8.40pm basketball game. This throws my entire ...
April 19, 2024
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My Stories
Why we need to celebrate Father’s Day more often
My kids first school Father’s Day will go down as one of the best days of my life! They were 5 years old at this ...
September 4, 2023
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My Stories
“I’m going out the front to play”
This was a common phrase when my kids were little as they enthusiastically raced off to meet their neighbourhood buddies. Then they'd stay out until ...
July 31, 2023
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My Stories
Comparison is the thief of joy
Last night I was trying to teach my kids the value of self-worth and why you shouldn’t compare your achievements to others… You know, the ...
June 18, 2023
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My Stories
A waving misadventure: When directions and waves collide
Every Saturday as Ben and I are driving back from training, we pass an intellectually impaired man (I’m assuming) who sits at the side of ...
June 12, 2023
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My Stories
I finally located my twin!
A funny story comparing an Australian mum to her famous Olympic rowing doppelganger.
May 15, 2023
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My Stories
Can life really be this easy?
I love that my ASD super-powered teenager doesn’t give a crap about what people think of her. A lot of people SAY they don’t care ...
May 6, 2023
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My Stories
Discovering my superpower
Stopped at traffic lights this morning my 14 yo says: “Oh there’s Cohen, I haven’t seen him for ages.” So I say: “Why don’t you ...
April 1, 2023
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My Stories
Joys of the teenage years
This year marks the date that I’ve been teaching fitness for 30 years!!! Which holds ZERO importance to my daughter who came home from school ...
March 21, 2023
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My Stories
Citizen of the year…
“You’ve been nominated and shortlisted as a finalist for Citizen of the Year…” I stop reading and check the name and address to make sure ...
January 8, 2023
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My Stories
How to become a billionaire
Over dinner tonight one of my 13 year old children came out with: “At school the other day I asked this Year 7 kid what ...
May 3, 2022
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My Stories
This is living
I was making my famous (by my standards) chicken and zucchini soup the other day and thought I’d be a good mother and get everyone ...
March 17, 2022
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